Content Warning: This text contains references to trauma and sexual abuse. Elizabeth has spent much of her life trying to understand where she came from while deciding that it would not determine where she was going. “I wanted to make a difference in the world, and I want to change the world with my story,” she says. “You don’t have to give in to what you’re born into. It’s a lot of work, but it’s worth it.” A Legacy She Did Not Choose Elizabeth was born in Baltimore in 19

Caring for a loved one with serious mental illness is a journey marked by uncertainty, resilience, and the power of small wins. Read Kalyn's story to learn more.

I am an out-lesbian scientist whose life has been shaped by mental health challenges since age 11. Reflecting back, depression and anxiety followed me as I began looking for my place in the world and longed for a purpose. Ultimately, in navigating my identity, I realized mental health balance can be sensitive to the politics of the places you live throughout your life…

One thing certain about life is that no matter what happens, there are always second chances. There is always the opportunity to make...

Published With Permission from Author: Janet Campbell Elderspark.com Maintaining health and vitality takes center stage as individuals...

Brought to you this month by our Peer Advocate Volunteer - Will G. Registration for the SeizingPsych Caregiver Support Group can be...

If you or someone you know is experiencing a mental health crisis, call the national suicide and crisis number—988—or text HOME to...

One man's courageous story about his experience with mental illness.

The feeling of paying it forward and helping others.